At every moment you can tell if the vibration you are sending is either positive or negative by identifying the feeling you are experiencing. These feelings are causing you to send out a vibration, and in the ‘vibrational’ world there are only two kinds of vibrations: positive and negative.
You can reset your vibration from negative to positive by simply choosing different words and different thoughts. It’s as easy as asking yourself “So, what do I want?” Again, when you talk about what you don’t want and then talk about what you do want, the words change. You can only send out one vibration at a time, thus when your words change, your vibration changes too. Simply put, to reset your vibration, just change the words you’re using and the thoughts you are thinking.
The Law of Attraction doesn’t remember what vibration you were sending out five minutes ago, five days ago, five months ago or 50 years ago. It’s only responding to the vibration you are sending out right now in this very moment and giving you more of the same.
“Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind.”
Napoleon Hill